What Do You Actually Need for Your First Trip to Thailand

Essential Travel Preparations

1. Passport Validity and Proof of Onward Travel

Before anything else, check your passport’s validity. Thailand requires at least six months of validity and at least one black page for those entry and exit stamps (If you're going to be doing numerous border runs, make sure you have plenty of blank pages).

Some departure airports may also ask for proof of an onward flight, so you might want to have this ready just in case. While it’s not commonly requested upon arrival in Thailand, some airports will not let you leave for Thailand without a return ticket. This can be a plane or train ticket out of Thailand to any country before the date that your visa will expire.

Also, passengers have been known to be refused entry to Thailand for having a damaged passport. If your passport has been damaged or gotten wet, then consider renewing it if you you have time.

2. Do You Really Need THB 20,000 on Arrival?

A common concern for visitors to Thailand is Thailand’s requirement for each passenger to carry 20,000 Thai Baht (approximately £450) in cash to show as proof of funds. Honestly, I’ve never been asked for this in my years of travel, but if you want peace of mind, it might be worth carrying this amount. Better safe than sorry, right? This amount technically has to be in THB.

3. Backup Your Documents

Always keep backups of your important travel documents. Digital copies saved on your phone and perhaps on cloud storage, and physical photocopies will save a lot of headaches if your passport or documents get lost or stolen.

Money Matters

4. Cash, Card, or Both?

ATMs are widely available across Thailand, but carrying some Thai Baht (THB) when you arrive is a requirement and can save you hassle while you settle in (you can also use the ATMs at the airport when you arrive).

It is worth checking out Digital banks like Wise or Revolut as they have some extra benefits, such as being able to turn payments on and off using the app. I keep my payments blocked, so if someone tries to take a payment from my card, the app blocks the payment, and this removes the fear of anyone cloning my card (or any other fraud).

Before you come to Thailand, check that your bank card is activated for international use (almost all are nowadays), and also make sure your mobile phone number is up-to-date, if you do lose your card and need to make a transfer your bank might need to send an SMS to the number registered in your home country.

5. SIM Cards at the Airport?

Some of the major airports in Thailand have free wi-fi when you arrive, this is handy for letting any worried family members know that you are safe. You can grab a prepaid touristy SIM card at the airport for around 200–300 THB more than a shop in town.

It might cost a bit extra, but having instant access to data when you land makes it worth spending that little bit extra. If you are traveling on a budget, you can wait until you get to 7-11 and get a slightly cheaper SIM card, just make sure you take your passport with you.

Settle in Smoothly

6. Getting from the Airport to Your Accommodation

Pre-booking a ride with your gym or hotel adds convenience but will cost a little more. Alternatively, taxis, ride-hailing apps (such as Grab or Bolt), or public buses from the airport are more affordable options.

Ride-sharing apps are generally a lot cheaper than taxis, and agreeing on the price upfront can help prevent any taxi-related scams. Decide whether you prioritize convenience or saving money.

7. Short Stay First, Long-Term Later

If you’re planning a long-term stay and you haven't decided which gym you're training at, you'll likely want to try a few gyms when you arrive. In most cities, these might be quite far apart from each other. Therefore, I wouldn't recommend committing to any long-term accommodation before arriving. Spend your initial few days in a hotel or guesthouse while you explore the local areas and the gyms, and then, if you're settled somewhere, commit to a longer stay. Remember, with most things in Thailand, getting a refund is never very easy.

8. Driving? Get an International Driving Permit

Planning to ride a scooter or rent a car? Ensure you have an International Driving Permit (IDP). Without one, you risk fines and your travel insurance will not be valid if you do get into any accidents. Driving in foreign conditions can be tricky, so make safety your priority, especially in the wet season (APR-NOV)

Gear and Health

9. Buying or Bringing Training Gear

Should you bring your Muay Thai gear or buy it in Thailand?

Bringing your own gear ensures you train with equipment you’re comfortable with. There is nothing worse than buying a pair of shin guards too large!
However, buying gear in Thailand is not only budget-friendly but also saves your lugging gloves and shin guards with you on your departure flight. Gyms and markets often sell gloves, wraps, and pads for a fraction of what you’d pay elsewhere.

The choice is yours; I would say the majority of people who are coming strictly for training bring their own gear from home.

10. Maintain Gym Hygiene

Thailand’s tropical climate and rigorous Muay Thai training can lead to cuts, scrapes, or even infections without proper care. Some gyms, particularly MMA gyms, can struggle with staph infection, and this can seriously de-rail your trip. I would recommend showering at the gym after every training session without fail and also using a strong anti-bacterial soap. You can buy soap from 7-11 in Thailand if you don't bring one with you.

Your First Steps Into Muay Thai Culture

Thailand’s rich tradition and welcoming atmosphere make it the ultimate destination for training Muay Thai. By following this guide, you should have all the essentials covered! If you are unsure of anything, feel free to reach out to me or ask your question on a Muay Thai related or Thailand forum.

ยินดีต้อนรับ! Welcome!